One common problem of the typical American diet is a lack of appropriate fiber intake. If your diet is heavy on meats, dairy, and refined flours, but deficient in fresh produce and whole grains, you are probably not getting enough fiber.
Each year, October is designated as Breast Cancer Awareness month. Women of all ages can develop this devastating cancer, but it does become more common as we grow older.
For decades, many older adults have believed that taking a daily Aspirin is good for your health. Is it really true or is it just a myth? A recent study reveals the answer.
You might not face a daily commute or a demanding boss, but retirees do experience plenty of stress, often for different reasons than the working crowd.
Did you know that dentists are frequently the healthcare professionals who first notice the signs of many serious diseases? That’s right; many diseases present early warning signs in the mouth, meaning a dental checkup can save more than your teeth!
Prostate cancer is a sneaky disease. That’s why early screenings and detection are so important. September is Prostate Cancer Awareness Month.
Since depression will negatively impact your quality of life, it’s important to be on guard against signs of this illness in yourself and your spouse.
A colonoscopy isn’t exactly the highlight of anyone’s week, but there are very good reasons for getting regular colon cancer screenings.
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